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I first discovered reduced carb diets about 15 in the past — before their recent popularity. Most recent introduction was by to a book entitled “The Endocrine Control Diet.” These kinds of Atkins Diet and other low carb diets for that matter, this based on the severely restricted carbohydrate intake — under 50 grams of carbs per event. You put your body into scenario of ketosis and force it shed fat as opposed to glucose.
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